Lighten Up, Have Some Fun!

It’s Time to Lighten Up and Have Some Fun!

 

There’s always going to be bad news if you want to look for it. You can’t let that overshadow the wonderful and fun things that are all around you everyday. Stop a moment, slow down, and close your eyes. I’m serious, just take a moment to close your eyes right where you are. Sit still and listen. What do you hear? How do you feel? Think about all of the positive things that you’ve been blessed with in your life.

Did you know that the simple gesture of smiling can actually change your mood almost instantly? It’s true. Smiling is a simple way to lighten up any mood and the best part is that it’s contagious and others will catch it too. If you feel stressed or unhappy at the moment, just smile and see what happens.

It has also been studied with fantastic results that the simple response of laughing will increase your well-being, decrease stress, and can actually increase your natural life. Call up your best friend or a close sibling that you can always count on for a good laugh – and just laugh.

“It’s better to give than to receive.”

“A smile can break the ice, so pass it on.”

“There’s no better time than now to schedule some fun.”

“When you’re smiling, the whole world smiles with you.”

“It’s time to lighten up and have some fun!”